After we discuss your goals, we will identify the best way to achieve them! This plan will include discussing the reason for you wanting to these goals, what have you done before to achieve them, what worked and what didn;t, expectations. We will also agree on tasks to do between sessions.
I will help you also to be more aware not only of your thoughts but also your physiological reactivity (mind-body reactions as shallow breath and pulse). We can do this with and without equipment.
This is my main goals, having you focus on being happy now. :-)
We could discuss what I see and feel and even show you how to do it! I will not help you "see the future" but as Martin Twyross but can help you identify some "future potentials." It is a more sensitive way to check your behavioral trend and how this impacts reaching your goals.
We could practice techniques as Progressive Muscular Relaxation and also visualizing lifting things that weigh you down as pain and stress. I can tailor the process. For example, we could mention Source/God, energetic center and fields as "chakras" and "auras", etc. We will discuss it before engaging in any particular protocol.
Currently, I am also learning how to better communicate with a higher source with renowned tutors (e.g., Arthur Findley College). If you would like to hear from loved ones that have passed, I can try to help you. However, if I can't help with what you want, I will direct you to one of my awesome friends (on my Consultants page).