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Welcome To

PEAK PERFORMANCE HAWAII

Dr. Melba Stetz

Our Mission is to help clients move forward in life.

Our Vision is that everyone can do it and that we can do it all!

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PEAK PERFORMANCE

Peak Performance is doing your best!

PERFORMANCE PSYCHOLOGY

It is a discipline specialized in helping individuals and organizations perform their best!

This is possible via tools as an analysis of the situation, a plan to improve it, positivism, and follow-ups.

PERFORMANCE PHYSIOLOGY

Self-regulation is part of Peak Performance.

It is obtained and maintained with tools as a self-monitoring, biofeedback, brainwaves and binaural  stimulation, stress management, and neurofeedback.

Our Blogs

Milano’s #MeToo hashtag and G. I. Jane

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My doctoral dissertation was on Military Sexual Harassment. It was going to be on Military Retirement but former President Bill Clinton got famous due to a blue dress found in the Oval Office… making that theme more in vogue. Ms. Milano is an example of what we must do when being harassed. We must be strong and move forward. It is very sad having to report at work to someone that see us as an object than as a whole person or resource to the company. Watch G.I. Jane before you watch Top Gun again…

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Couples’ Communication

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I have been single, divorced, and re-married. I have also published on stress, coping, and also on Work-Family conflict with the other “Dr. Stetz” (my awesome hubby). Nevertheless, I have also reached out to Marital Therapists for better guidance. One of my points of view is that we come to this world alone, and that we will leave it the same way. Therefore, it is still our choice who we choose as our life partner. Furthermore, as cold as it sounds, typically marriage involves a contract. Therefore, we must treat it as a business life decision. If we don’t, then, as many businesses… it will fail (only half make it).

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Puerto Rico Hurricane… American Heroes!

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I am a proud Puerto Rican… and also Peruvian due to my dad. Natural disasters have impacted our family…

In fact, when my mom was pregnant with me in her belly, she was in Peru. My father is a well-known Sports Medicine Doctor (even treated Pele!). However, one day, there was an earthquake and she had to flight to her island of PR for me to be born. She claimed that is  the reason of my ADHD. LOL!

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Call Us On : (808) 347-4626

TRAIN YOUR BRAIN WITH DR. STETZ!