"I help my busy clients clarify and prioritize their goals; manage existing obstacles; and create best ways to make things happen!!"
~Dr. Melba Stetz, LTC (Ret.), Ph.D., BCN, BCB~
We will help you assess and further develop your mind.
Ask us about brain training, neurofeedback, binaural beats and more!
We will review how to take care of our body for better health and function.
Ask us about biofeedback, yoga, biomechanics, and more!
We will address feelings and emotions that might be holding your back from your goals.
Ask us about Mindfulness, meditation, intuition, and more!
"I am... "ADHD/ busy/ late..!"
There are so many things to do at once! We will discuss your goals, workload, priorities, and expectations. We will then create the perfect plan for you!
"Oh, don't worry, my family understands..!"
There are 24 hours in a day... but how are you really spending this time? We will discuss work and family balance for a better quality of life.
"You don't understand...
people are waiting for me..!"
We are always on the run... but faster does not always mean better, right? We will work on what you need to reach higher levels of health and happiness!