What is Peak Performance?
Peak Performance is basically just being the best that we can be. Now, does everyone has to agree with our personal definition? No!... and that’s the beauty of it! Many times, we spend more time pleasing others than actually exploring and enjoying our full potential. That slows us down in our path to achieve our goals.
My Peak Performance definition is just to be “...the best that I can be!..” I loved that motto for 30 years in the ARMY, it kept me going. Even, if this involves modifying it a bit. My goal is to be healthy and happy, every day, for the rest of my life. After surviving cancer (surgeries, chemos, radiations)~~ if I can truly enjoy my life and help others do the same along the way, then it is great!
What is your Peak Performance Definition?